*My mind is my inner child which I need to LOVE, NOURISH and DISCIPLINE.
- Taking care of my mind – my priority.
- How do I NOURISH my mind -at every morning and at regular intervals of the day.
- How do I strengthen my mind – At every morning and at every hour for a minute ‘s meditation.
- What I teach my mind in every scene of the day? I teach what to think and what not to think.
- People /situations may not be right- my mind speaks with dignity and respect.
- My mind->independent of people’s appreciation and approval.
- -> knows what it can get and what it can’t.
- -> is present in the present and not in the past.
- ->I discipline my mind with my values.
- I push my mind to the next scene(with motivation and no guilt) when it makes a mistake.