I have the art of balancing personal time, family time, work and other tasks.
I have the power to prioritize my time.
Strengthen myself by emotional diet and exercise
Morning hour – Self Care. I Plan how i am going to be today while doing my work.
I pause for a minute every hour to relax.
I am focused on my tasks.
I honour my commitments
I am very clear when to say a “no” and I say it with respect.
I spend time with my family every evening
I withdraw from gadgets – an hour before sleep.
I sleep early, I wake up early – disciplined life
Priorities – Self, Family and Work in sequence.